Barli Puttu Podi

Homemade Barli Puttu Podi is a healthy and traditional flour prepared from whole barley (barli / barley grain), known for its high fiber and nutritional value. Carefully selected barley grains are thoroughly cleaned, soaked, shade-dried, lightly roasted, and finely ground using traditional methods to preserve their natural nutrients, aroma, and taste.

This puttu podi has a light brown to beige color, mildly nutty flavor, and soft texture. When steamed, it produces soft, fluffy, and filling puttu, making it an excellent choice for health-conscious diets. Being homemade, it is 100% natural, free from preservatives, artificial colors, and chemicals.

Barli puttu is especially valued for digestive health, weight management, and blood sugar balance. It tastes best when served with kadala curry, green gram curry, coconut, ghee, or buttermilk.

Key highlights:

• Made from whole barley grains

• Rich in dietary fiber and nutrients

• Traditional homemade preparation

• No preservatives or additives

• Wholesome and easy to digest

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